My instinct was to build a morning routine first but after much researching I have now come to believe building an effective night-time routine first is the better approach for me. Building a night-time routine. My first step was determining my sleep goals. First I...
Happy New Year! It's been ages since my last post I know but I'm back. I was afraid I'd never have time to return to blogging. I have been so incredibly busy! Thankfully, here I am. Blogging for me is a hobby. It's something I enjoy but I have a full time job too. I...
It is Crop Over and Kadooment day in Barbados. Family and friends are out enjoying music, dancing and revelry in the streets. As they celebrate they pay tribute to the original festivals that marked the end of the harvest during the times of slavery. This festival...
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In this post I talk about an experiment we did. Do not try this at home! Ok so long time no post right! I know I've been M.I.A for a while now and for that I apologise I have just been so busy but I'm happily back. I told you in a previous post I was doing this...
January is off to a great start. It did take me a minute to kind of figure out what I wanted this year in regards to setting goals. Somehow I lacked a bit of motivation at the start of the year but I've since caught up. One thing that's helped is this course I'm...
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This post contains affiliate links! That means that when you buy something as a result of clicking a link on this page I receive a commission. There is no additional charge to you should you choose to support this blog by doing so. I only become affiliated with...
This is a bit outside of my usual writing style but I could not go by without reaching out and giving some love to my neighbors in the Caribbean. When I was growing up in Barbados there were occasions when we were under threat of hurricanes. However, my memories of...
I love my FranklinPlanner. It's my favorite planner system. The FranklinPlanner I had last year was the larger classic size. I wanted something smaller for the new year. I recently switched jobs, I'm working more hours and I haven't got a lot of space for a large...
